The Underwater Yoga Journal
As the popularity of Underwater Aquatic Fitness grows the Underwater Yoga Journal will document the necessary advancements that will make this useful form of exercise attain all the promise it has the potential to achieve.
It took almost 70 years from the invention of the aqua lung by Jacques Cousteau to incorporate a practical method for underwater aquatic fitness. The benefits to health and society are plenty and our classes at Rutgers University are showing much promise.
Underwater Yoga Journal Fall 2010 Issue